Dr. Suzie Carmack in half moon pose with a chair, outdoors among palm trees

It’s Never Too Late to
Co-Create Your Genius Life.

Dr. Suzie Carmack in tree pose beside a pond with a swan

Practice

Discover the genius within you.

YogaMedCo is my online studio for humans ready to move to their genius potential. Bring the ancient wisdom of yoga and the modern science of lifestyle medicine into your day. Practice online from anywhere with on-demand Genius Breaks, weekly live yoga and monthly retreats. Optimize your performance and well-being, on and off the mat.

Start your 7-day free trial

Dr. Suzie Carmack speaking to an audience

Prosper

Build a business around your genius authority without burning out your joy.

You’ve been thinking about sharing your genius in a thought leadership business, as a coach, author, trainer or consultant, but you don’t know where to begin. I’ve got you. In my Chakras of Business course, we align your passion, purpose and prosperity. You’ll build a business that grows your authority and fits the genius life you want, without burning out your joy.

Join the community & earn CECs

III

Presence

Live your genius chapter with presence, passion and purpose.

You’ve worked hard to achieve success in your career. But something is shifting inside of you, and you crave more time for play, purpose and presence in the life that you’ve built. The Genius Inner Circle is a 3-month program to co-create your genius life, with a private welcome coaching session, weekly live online group coaching and 108 on demand practices, in the good company of fellow geniuses.

Explore the program

Dr. Suzie Carmack

PhD · MFA · MEd · PCC · NBC-HWC · C-IAYT

For 30 years I’ve worked with geniuses in the public and private sectors as a professor, consultant, executive coach, entrepreneur and leader. With degrees in communication, theatre and kinesiology, I approach human performance and well-being (quality of life) optimization as a sacred matter of science, strategy, somatics, spirit, soul and life story medicine™.

Through God’s grace, perseverance and a desire to build a legacy for my family, I became a four-time best-selling author, founder of a global education platform and thought leader in well-being promotion. I’ve advised senior government leaders on policy, coached military leaders at the highest echelons on work/life well-being, and created workplace well-being campaigns for over 100 organizations, including the team of the Pan American Health Organization/World Health Organization.

Today, my work fits inside my life, and that’s by design. I built my business to give me time to love my life: performing as an actor in the Washington, DC area, spending quality time with my adult children and grandchildren, and traveling the world with my husband. The practice of yoga has given me the mental and physical stamina to enjoy this phase of life, to navigate the plot twists of my life, and to lead myself well through this genius chapter of aging. That’s why I founded YogaMedCo, bringing the ancient wisdom of yoga together with the modern sciences of lifestyle medicine and coaching, so we can all live long and prosper.

Vita & works → Book a consultation →

“ I simply cannot thank her enough for the incredible value, passion, and insight that she gave. She honored us by her kindness and her steadfast commitment to real value that has resulted in direct impact on people’s lives, including mine.

Olegario Cantos VII Attorney & Federal Official, U.S. Department of Education

“ Suzie is amazing and I miss her so much. I strongly recommend her as a trainer and life coach.

Joann Lockard U.S. Ambassador to Burkina Faso (Ret.) · Global Strategist

“ Suzie is the consummate professional. She has worked many times with our Fairfax County Public Schools theatre teachers delivering relaxation workshops, and has always delivered an awesome session.

Judy Haas Bowns Theatre Arts & Dance Specialist, FCPS (Ret.)

“ I simply cannot thank her enough for the incredible value, passion, and insight that she gave. She honored us by her kindness and her steadfast commitment to real value that has resulted in direct impact on people’s lives, including mine.

Olegario Cantos VII Attorney & Federal Official, U.S. Department of Education

“ Suzie is amazing and I miss her so much. I strongly recommend her as a trainer and life coach.

Joann Lockard U.S. Ambassador to Burkina Faso (Ret.) · Global Strategist

“ Suzie is the consummate professional. She has worked many times with our Fairfax County Public Schools theatre teachers delivering relaxation workshops, and has always delivered an awesome session.

Judy Haas Bowns Theatre Arts & Dance Specialist, FCPS (Ret.)

“ I sincerely recommend Dr. Suzie Carmack as a visionary scholar and practitioner. She combines rigorous research and innovative communication to develop evidence-based interventions.

Dr. Gary Kreps, PhD University Distinguished Professor, George Mason University

“ Suzie is fantastic. I thoroughly enjoyed her method of coaching — one that boosts confidence, allows for positive, incremental changes and gets results. I HIGHLY recommend her.

Dan Salo Senior Executive Service (Retired)

“ I wholeheartedly support Suzie as a lifestyle guide, teacher, trainer and mentor. The enthusiasm and compassion she shares with her clients is truly remarkable — she is undoubtedly one of the best.

Julie Blamphin Wellness Speaker · Yoga Pro & Author · Founder, Stretch Your Spirit

“ I sincerely recommend Dr. Suzie Carmack as a visionary scholar and practitioner. She combines rigorous research and innovative communication to develop evidence-based interventions.

Dr. Gary Kreps, PhD University Distinguished Professor, George Mason University

“ Suzie is fantastic. I thoroughly enjoyed her method of coaching — one that boosts confidence, allows for positive, incremental changes and gets results. I HIGHLY recommend her.

Dan Salo Senior Executive Service (Retired)

“ I wholeheartedly support Suzie as a lifestyle guide, teacher, trainer and mentor. The enthusiasm and compassion she shares with her clients is truly remarkable — she is undoubtedly one of the best.

Julie Blamphin Wellness Speaker · Yoga Pro & Author · Founder, Stretch Your Spirit

Genius Break Challenge

Break Out the Genius Within You.

A 10-day practice program plus a free copy of my best-selling book, Genius Breaks. Learn how to optimize your workday performance and well-being with micro-breaks of mindfulness, movement and meaning.

Join the challenge