Move Stress Out of Event Planning...

Book Dr. Suzie Carmack as Your Next Keynote Speaker.

With over 30 years of experience as a keynote speaker, training workshop facilitator, and college professor, Dr. Carmack will delight you and your audience with an inspiring and customized experience. Contact Dr. Carmack's team today to learn more about how she can support you and your event needs with:

• Keynote and Graduation Speeches 
• "Offsite" (Corporate Retreat) Strategy Sessions 
• Conference Breaks (Blending Mindfulness and Movement)
• Stakeholder Convening Facilitation
• Mistress of Ceremonies (MC)

📧 Go HERE to contact us to request a speaker packet by email 

Although every talk is customized for your needs, the following is an example of recent keynotes:

• Carmack, S. (2025). Centered Leadership: Preventing Burnout and Powering Up Purpose in Healthcare Engineering. Virginia Society of Healthcare Engineers. Norfolk, VA. 
• Carmack, S. (2025). Breaking Into Joy: Meet the Genius Breaks Method. American Public Health Association Leadership Development Training Institute. Arlington, VA.
• Carmack, S. (2023). Recharging Our Batteries: Let’s Co-Create a Well-Being Culture (AND Care Plan for You Too). International Coalition of Girls’ Schools’ National Conference. Cleveland, OH.
• Carmack, S. (2023). Well-Being Ultimatum Senior Leadership Training. 517^th Training Group, U.S. Air Force.
• Carmack, S. (2023). Well-Being Ultimatum Senior Leadership Training. 37^th Training Wing, U.S. Air Force.
• Carmack, S. (2022, June). Co-Creating Value as a Coach: How to Build Your Personal Brand and Business with a Portfolio Career (without Burning Out). National Conference: Health Coaches Australia and New Zealand Association
• Carmack, S. (2022, May). Thinking Creatively: Genius Breaks of Mindfulness and Movement. U.S.   Department of Education Office of Civil Rights (OCR Academy). Webinar.
• Carmack, S. (2022, April). Creating Your Well-Being Plan. U. S.      Department of Education Office of Civil Rights (OCR Academy).Webinar.
• Carmack, S. (2022, March). Hacking Into Joy. Womens’ History Month Event, U.S. Air Force Womens’ Initiative, San Antonio, TX.
• Carmack, S. (2022, February). Thinking Creatively: Genius Breaks of Mindfulness and Movement. George Mason University Alumni Association, National Homecoming Event.
• Carmack, S. (2021, November). Well-Being Ultimatum: How to Stop Stress Contagion from Burning Out Your Joy. Veteran’s Resilience Group, MITRE Corporation.
• Carmack, S. (2021, May). Purpose Well-Being Ultimatum. Arlington County Employee Wellness, Arlington, VA.
• Carmack, S. (2021, January). Physical Well-Being Ultimatum. Arlington County Employee Wellness, Arlington, VA.
• Carmack, S. (2020, March). The Science of Team Well-Being: What Works, What Doesn’t, and What You Should Know. U.S. TreasuryDepartment, Treasury Executive Institute.
• Carmack, S. (2020, March). Stress Contagion: How to Stop it From Burning Out You and Your Team. U.S. Treasury Department,Treasury Executive Institute.
• Carmack, S. (2020, March). Compassion 360: How to Use the Science of Compassion as a Risk Reduction Strategy. U.S. TreasuryDepartment, Treasury Executive Institute.
• Carmack, S. (2020, April). Genius Breaks: How to stress less and move more during the work day (in as little as 2 minutes). U.S.Treasury Department, Treasury Executive Institute.
• Carmack, S. (2020, April). Well-Being Ultimatum: How to Make Resilience Work in the Real World. U.S. Treasury Department.Treasury Executive Institute.
• Carmack, S. (2020, April). Physical Well-Being Ultimatum: Five Secrets of Self-Care Success. U.S. Treasury Department, TreasuryExecutive Institute.
• Carmack, S. (2020, May). Financial Well-Being Ultimatum: How to Optimize Your Time, Talent and Treasure. U.S. TreasuryDepartment, Treasury Executive Institute.
• Carmack, S. (2020, May). Social Well-Being Ultimatum: How to Transform Difficult Conversations Into Team Cohesion. U.S. Treasury Department, Treasury Executive Institute.
• Carmack, S. (2020, May). Mental Well-Being Ultimatum: How to Stop Living Reactively and Start Leading Proactively. U.S. TreasuryDepartment, Treasury Executive Institute.
• Carmack, S. (2020, May). Purpose Well-Being Ultimatum: How to Lead with Passion (without Burning Out). U.S. TreasuryDepartment, Treasury Executive Institute.
• Carmack, S. (2020, June). Emotional Well-Being Ultimatum: How to Make the Science of Happiness Work at Work U.S. TreasuryDepartment, Treasury Executive Institute.
• Carmack, S. (May, 2019). Compassion Fatigue and Creating a Culture of Purpose. Mercer Nonprofit Executive Leaders Forum.Washington, DC. 
• Carmack, S. (April 2019). Is it time for a Well-Being Ultimatum? How to Perform at 110% (without burning out your team).Professional Women in Healthcare National Webinar Series.
• Carmack, S. (March 2019). Resilient Communities: Building Better Stepping Stones. Chair. Hero’s Journey Symposium for NationalBrain Health. John P. Mayhugh Foundation. U.S. Capital: Washington, DC.
• Carmack, S. (February 2019). The Science of Well-Being: How to Perform at 110% (without burning out your team). Valley Health Grand Rounds. Winchester, VA.
• Carmack, S. (November 2018). Your Well-Being Ultimatum Call to Action: How to strategically cure super hero syndrome withoutlosing your super hero power. Women in Medicine and Science Forum, University of Pittsburgh. Pittsburgh, PA.
• Carmack, S. (November 2018). Discovering Your Inner Genius. Speakers’ Series. Northern Virginia Community College. Annandale,VA.
• Carmack, S. (October 2018). The Science of Well-being: Resilience for Senior Leaders. Air Combat Command Commander’sConference, US Air Force. Joint Base Langley-Eustis, VA.
• Carmack, S. (September 2018). Compassion 360: Optimizing Engagement and Performance. Post-Doc Association, University ofPittsburgh. Oakland, PA.
• Carmack, S. (2018). Panel Chair: Connecting the Body and Mind. The Hero’s Journey Symposium: U.S. Capital Visitors’ CenterCongressional Auditorium. Mayhugh Foundation.
• Carmack, S. (2018). Compassion in the Workplace: How the Science of Compassion Can Improve Team Engagement andPerformance. George Mason University, Fairfax, VA. 
• Carmack, S. (2017). Move to Well-Being. American Psychiatric Association: Washington, DC.
• Carmack, S. (2017). Self-Care Secrets of Success. Keynote. Kaiser Midatlantic Physicians’ Wellness Conference: Washington, DC.
• Carmack, S. (2017). Hacking Into Joy. TEDx MITRE Talk. MITRE Corporation: Mclean, VA.
• Carmack, S.; Hartwick, A. (2016). Developing Well-Being: a Kosha-based approach to tween education integrating yoga and the arts. Workshop. National Kids Yoga Conference, Catholic University, Washington, DC.
• Carmack, S. (2016). Why You Might Need a Well-Being Ultimatum. Keynote. Go Red For Women Luncheon. American Heart Association of New York State. Poughkeepsie, NY.