Move your team
to momentum.

Speaking with Dr. Suzie Carmack
Trusted by
Pan American Health Organization / World Health Organization National Geospatial-Intelligence Agency U.S. Department of War U.S. Army U.S. Air Force U.S. Department of Education Health Resources and Services Administration U.S. Treasury Executive Institute Federal Deposit Insurance Corporation International Monetary Fund Kaiser Permanente University of Pittsburgh George Mason University Fairfax County Public Schools Pan American Health Organization / World Health Organization National Geospatial-Intelligence Agency U.S. Department of War U.S. Army U.S. Air Force U.S. Department of Education Health Resources and Services Administration U.S. Treasury Executive Institute Federal Deposit Insurance Corporation International Monetary Fund Kaiser Permanente University of Pittsburgh George Mason University Fairfax County Public Schools
Keynotes · Workshops · Retreats · Genius Breaks

Moving audiences forward for 30 years

Formats

You’ve got options.

Keynote Dr. Suzie will deliver an inspiring and interactive keynote that moves your entire event forward to insight, connection and action.
Workshop Half, full, or 2-day sessions that combine training with team-building, so your people leave with new skills and a shared plan.
Retreat Multi-day workshops that facilitate a reboot for you and your team, so you can rest, reconnect and recharge together.
Genius Break A 15 to 30 minute break that moves your conference audience to their feet with Dr. Suzie’s signature, evidence-informed method.

Dr. Suzie’s Signature Talks

These are Dr. Suzie’s most-requested keynotes and workshops. Each one is customized for your audience, your goals and your event, and she is also happy to design a new talk to your specifications.

01

Move Your Team to Momentum™

Leadership · Teams

Every member of your team brings their own genius. In this keynote, Dr. Suzie shows how to bring it out by exploring the different dimensions of what it means to move: in mind (clarity and focus), body (energy and presence), heart (connection and trust), soul (purpose and meaning) and spirit (the momentum that happens when people work together for a purpose larger than themselves). Drawing on movement science, theatre and communication science, she gets your people on their feet and gives them practical tools they can use the next day.

02

Speech Choreography™

Communication · Presence

Every great speech is choreographed. In this keynote, Dr. Suzie shares how to design and deliver a talk that moves your audience in mind (a clear message and structure), body (posture, breath and voice), heart (story and connection), soul (your purpose and mission) and spirit (the energy you create together in the room). Drawing on her expertise as a communication scientist and performing artist, she gets your people on their feet to practice, so they leave ready to step into the spotlight and move their audiences forward.

03

Compassionate Leadership

Leadership · Research

What does the science say makes a compassionate leader? In this interactive keynote, Dr. Suzie explores the six traits of compassionate leaders and how they impact engagement, retention and employee well-being. Then your people put them into practice, starting with being more compassionate with themselves and each other.

04

The Art and Science of
Human Performance

Performance · Research

What can leaders learn from dancers, actors and athletes? Bringing together theatre, movement science and communication science, Dr. Suzie reveals how the best performers prepare, recover and deliver at their peak, and how your people can too.

05

Genius Breaks

Performance · Well-being

Based on her book Genius Breaks, this interactive keynote shows how short mind-body breaks optimize performance and well-being. We can move in whatever way is comfortable for you and your group, from mindful movement (think chair yoga) all the way through a dance break. Either way, your whole group is up and moving, energized for whatever comes next.

06

The Well-Being Ultimatum

Leadership · Self-care

Based on her book The Well-Being Ultimatum, a research-based case for self-care as strategic leadership, and a plan for leading yourself well so you can lead others. This is the same program that Dr. Suzie has shared with leaders of the U.S. Air Force, the U.S. Department of Education and the U.S. Treasury Executive Institute.

From clients and event planners

In Their Own Words

“ I simply cannot thank her enough for the incredible value, passion, and insight that she gave. She honored us by her kindness and her steadfast commitment to real value that has resulted in direct impact on people’s lives, including mine.
Olegario Cantos VIIAttorney & Federal Official, U.S. Department of Education
“ Thanks for a fantastic session! One participant commented in the feedback survey “This is the best Café Series presentation I have ever seen.”
Leah Gutermuth, BHSWellness Program Leader
“ Thank you so much for providing the closing keynote session at the University of Pittsburgh 2018 Women in Medicine & Science Forum. Your energy and enthusiasm was contagious. Providing everyone an autographed copy of your book was an added bonus!
Dr. Darlene ZellersUniversity of Pittsburgh, Women in Medicine Conference
“ Suzie is the consummate professional. She has worked many times with our Fairfax County Public Schools theatre teachers delivering relaxation workshops, and has always delivered an awesome session.
Judy Haas BownsTheatre Arts & Dance Specialist, FCPS (Ret.)
“ I sincerely recommend Dr. Suzie Carmack as a visionary scholar and practitioner. She combines rigorous research and innovative communication to develop evidence-based interventions.
Dr. Gary Kreps, PhDUniversity Distinguished Professor, George Mason University
Dr. Suzie Carmack in a navy top against a blue mandala background
Speaker bio

Meet Dr. Suzie Carmack

PhD · MFA · MEd · PCC · NBC-HWC · C-IAYT

Dr. Suzie Carmack is on a mission to move leaders, teams, organizations and agencies forward to their genius potential. Her work explores movement as a multi-dimensional experience: as physical activity that enables us to move through our day; as the emotional expression of non-verbal communication; as the way we are moved in our soul by divine grace and the creative arts; and as the spontaneous momentum that builds as people work together for a purpose larger than themselves.

Her keynotes, workshops, retreats and Genius Breaks have moved hundreds of leaders, teams, organizations and government agencies forward to optimal performance, including the Pan American Health Organization/World Health Organization, the National Geospatial-Intelligence Agency, the U.S. Air Force, the U.S. Department of Education, the U.S. Treasury Executive Institute, the International Monetary Fund and Kaiser Permanente.

Dr. Carmack is the CEO and Founder of YogaMedCo; an executive coach with NewBridge Partners; a Senior Scholar with the Center for the Advancement of Well-Being at George Mason University; and the best-selling author of Genius Breaks, The Well-Being Ultimatum, Yoga for One and Chakras of Business. She has published multiple peer-reviewed research articles and has served as a reviewer for Military Medicine (Oxford University Press), The Permanente Journal and the American Journal of Public Health. As the creator of the YogaMedCo online platform and mobile app (Android and iOS), she moves patients living with chronic disease, and the professionals who serve them, to improved well-being through online courses and continuing education programs. In January 2027, she launches her podcast, The Genius Break Room.

See her body of works →
Dr. Suzie Carmack recording in the Forbes studio
Podcasts and media

Move your audience to
well-being.

Dr. Suzie is available for podcast, radio and TV interviews on Speech Choreography™, moving teams to momentum, the art and science of human performance, and well-being at work. She knows what makes a great episode from both sides of the mic: in January 2027, she launches her own podcast, The Genius Break Room, inspired by her best-selling book, Genius Breaks.

Now booking 2027

Are you ready to move
your team forward?

Book a free 15-minute call Let’s talk, one on one, about your event. Tell me about your audience and your goals, and I’ll share ideas to make your event a success, whether or not we work together.
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