This online mini-course includes 8 YogaMed mat practices...with a special bonus of 10 chair (Genius Break) practices for the school, home and office. Enroll for FREE for 8 days, then stay for $49/year. (No risk guarantee - cancel at any time).
Join Dr. Suzie Carmack for this exciting online mini-course, to experience for yourself the power of her YogaMed Method (TM).
You'll discover 8 different yoga practices: each practice focusing on a different portion of the body and a different self-talk, so you can move through your mindset blocks and greet the day with more energy and self-compassion.
Along the way, you'll discover how to combine the power of positive self-talk with each posture - using Dr. C's Chakras of communication framework.
PLUS for a limited time only, you'll get access to 10 Genius Breaks -- for FREE! These powerful mini-breaks combine mindfulness, movement and meaning into one reboot experience that you can practice off of the mat with a chair.
Why wait? You can enroll now for free, and cancel at any time. We'd love to welcome you to YogaMed!YES! I want to try YogaMed free