Check out this short-and-sweet video to learn more about how I would love to share my research with you - so you can work smarter and live happier.
Learn how to create and lead a "Genius Break" of mindful movement with positive self-talk so you can sit less and move stress out of your day. Your toolkit includes the E-Book version of Genius Breaks + a 1-Hour Mentor Training.
Wondering how well you are taking care of your well-being? Let's find out! Dr. Carmack designed this FREE tool to help you to track your well-being over time! You'll receive your results immediately in your in-box.
Learn how my real world research can help you to optimize your work/life well-being
Learn Dr. Carmack's signature approach to coaching clients to move through their blocks - with talk- and movement- based coaching.
Learn how to become a change agent in your office or school, by bringing mindfulness, movement and positive self-talk into your day.
Thought leaders and high achievers, come one, come all. It's time we had a place to go, where we can share our unique genius and inspire each other to live our best lives. It's called the Genius Inner Circle, and I can't wait for you to join us. Your membership includes online courses, a Genius Breakaway Weekend once per year, monthly coaching from yours truly, a private online community portal so you can connect with other geniuses...and much, much more. Let's do this!
Now you can enjoy the relaxing benefits of a get-away without leaving your home or office. You'll begin with a well-being planning session with Dr. Carmack, so you can get strategic about your self-care and well-being. Then you'll learn how to put your strategic well-being plan into motion -- and move through your blocks -- with a series of mat- and chair-based mindful movement sessions (Genius Breaks and mat practices). Register now to begin when the course launches on March 11, 2019!
Now you can train from anywhere to become a Certified Well-Being Coach in this virtual training program. You'll learn Dr. Carmack's signature approach to coaching which combines talk- and movement-based coaching techniques, so you can support your clients in achieving success. Choose between our 33-hour self-paced format, or our 75-hour live + self-paced format. Our 75 hour program will earn you eligibility to take the National Board of Medical Examiners' exam.
Let's book a FREE 20-minute virtual strategy session, so we can chat and I can learn more about you. Then I'll help you put your well-being action plan into motion!